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March 2012 - eNews, Tips, and More!

March 20th is the first day of spring and many around the office are waiting for the warming weather with great anticipation. For many of you March Break is here! Are you heading somewhere over the break? Remember a break from routine does not include a break from proper oral hygiene. Now would be a good time to come in for a cleaning! You can request an appointment here. To help you find some fun events in and around the city you can visit these sites: and

March is National Nutrition Month
The theme for 2012 is "Get the real deal on your meal". Proper nutrition is integral to overall health and vitality. The foods you choose literally affect your oral health from the moment you put them in your mouth. Here are some popular nutrition myths that Dietitians hear, and would love to dispel.

Reminder: If you are going away over March break and need to reschedule an appointment, please let us know soon. Please provide us two business days notice so that we can offer your scheduled appointment to another patient.

Have a fun and safe month,

Neil Hahn D.D.S. and
the High Park Dental Care Team

When was the last time you flossed your teeth?

Has your smile dulled over the years?
Have years of smoking, drinking coffee, tea, wine etc, discoloured your teeth?

Fortunately, dentistry has a solution for your yellowing teeth!

Tooth whitening has become a popular exercise with the rise of personal appearance television shows and over the counter bleaching kits.

Click here to continue reading.

Goji Granola

Being Nutrition Month we've selected a simple recipe that is filled with nutritious ingredients that you may not readily have in your home. We encourage you to live outside of the box for the month and try some foods that can bring some variety into your diet as well as your pantry.

The ingredients:
  • 1 cup Quick Oats
  • 2 tbsp Oat Flour
Click here for the recipe.

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